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Choose your pricing plan

  • Athlete Assessment

    499$
    Performance assessments and personalized mobility, nutrition and lifestyle plans, to realign your body and mind toward higher athletic performance.
    Valid for one month
    • *90 min- Workout Session and Fitness Assessment (in-person)
    • *60 min- Mobility Assessment and Programming (in-person)
    • *90 min- Nutrition Consult and Planning (in-person/online)
  • Best Value

    Build A Training Routine

    329$
    Create training consistency and accountability. Get 4 training session, plus nutrition and lifestyle coaching for a month, to help build stronger and more resilient YOU!
    Valid for one month
    • *Weekly 45 minute In-Person Training Session (4 weeks)
    • *Nutrition Coaching and Lifestyle Planning
    • *Unlimited Text/Email Communications and Support

  • Single Skills/Training Session

    99$
    Great for learning better weightlifting technique, improving your gymnastics skills or learning more about movement and mobility.
    Valid for one month
    • *60-minute Training Session
    • *Follow-up Training Resources and Guidance
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