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Choose your pricing plan
Athlete Assessment
499$Performance assessments and personalized mobility, nutrition and lifestyle plans, to realign your body and mind toward higher athletic performance.Valid for one month- *90 min- Workout Session and Fitness Assessment (in-person)
- *60 min- Mobility Assessment and Programming (in-person)
- *90 min- Nutrition Consult and Planning (in-person/online)
- Best Value
Build A Training Routine
329$Create training consistency and accountability. Get 4 training session, plus nutrition and lifestyle coaching for a month, to help build stronger and more resilient YOU!Valid for one month- *Weekly 45 minute In-Person Training Session (4 weeks)
- *Nutrition Coaching and Lifestyle Planning
- *Unlimited Text/Email Communications and Support
Single Skills/Training Session
99$Great for learning better weightlifting technique, improving your gymnastics skills or learning more about movement and mobility.Valid for one month- *60-minute Training Session
- *Follow-up Training Resources and Guidance
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